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SERVICES

  • Personal Training at your home, premises or favourite location

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  • Weight Training

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  • Sports Conditioning

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  • Small Groups

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  • Endurance/load training

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  • Balance training

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  • Stretch and release

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  • Recovery and Maintanance

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  • Body weight training

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  • Yoga fusion

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  • Adventure fitness

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  • Overseas and local Adventure hikes 

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  • Post Natal classes

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  • Corporate packages

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  • Specialising in +40, +50, +60, +70

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  • Guided Bush Walking Groups

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WHERE THE JOURNEY BEGINS

Ask your

Trainer

You may qualify to receive Health Fund rebates. To see if you are eligible ask your trainer

 

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